Edna Marie Holistic Haven was created from the founder Edna Owens’ own personal weight loss experience. She figured out how to successfully lose weight and recomposition her body in the process. She has lost over 35 lbs naturally and has documented her entire journey.

 Her primary focus is helping people reach their overall health and wellness goals by showcasing whole food recipes and good meals that heal! Edna guided her mother to remission from Type 2 diabetes and a 20 pound weight loss milestone. She firmly believes in her method of improving metabolic health with food, intermittent fasting and self care.